Monumento Natural del Roque de Jama Nature · San Miguel de Abona, Tenerife - Abona, Santa Cruz de Tenerife A volcanic rock formation around 11 million years old, one of the few surviving remnants of the old Macizo de Adeje, one of the three original massifs that formed Tenerife alongside the Teno and Anaga massifs. It stretches between the municipalities of San Miguel de Abona and Arona, reaches 775 metres in height, and, together with the site of La Centinela, brings together close to fifty Guanche archaeological sites. Photo: Echeyde777 (CC BY-SA 3.0 es) What to see and do in San Miguel de Abona