Beach of Lariño Nature · Carnota, Muros, A Coruña A beach of some two kilometres west of the Punta de Insua, in the parish of San Martiño de Lariño, open to the Atlantic and closed off at the back by the granite bulk of the municipality's interior. Photo: Vanbasten 23 (CC BY-SA 3.0) What to see and do in Carnota