Mountain migas Food and drink · Villanueva de San Carlos, Sierra Morena, Ciudad Real Day-old bread, cut fine and worked in the pan with oil, garlic and paprika until it loosens and fluffs up. They are served with torreznos, chorizo or sardines and are the field food par excellence in the towns of Sierra Morena. Photo: Tamorlan (CC BY 3.0) What to see and do in Villanueva de San Carlos